Directions:
- Chop chiles and onions.
- Add all other ingredients.
- Cook together in large pot until thickened.
- Pour into jars and seal while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.88 Kcal (1381 kJ) | ||
| Calories from fat | 4.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 2352.31mg | 98% | |
| Potassium | 845.71mg | 18% | |
| Total Carbs | 65.89g | 22% | |
| Sugars | 53.1g | 212% | |
| Dietary Fiber | 6.66g | 27% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 56.9mg | 95% | |
| Iron | 0.3mg | 1% | |
| Calcium | 102mg | 10% | |
| Amount Per 100 g | |||
| Calories | 43.05 Kcal (180 kJ) | ||
| Calories from fat | 0.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 1% | |
|---|---|---|---|
| Sodium | 307.01mg | 98% | |
| Potassium | 110.38mg | 18% | |
| Total Carbs | 8.6g | 22% | |
| Sugars | 6.93g | 212% | |
| Dietary Fiber | 0.87g | 27% | |
| Protein | 0.55g | 8% | |
| Vitamin C | 7.4mg | 95% | |
| Calcium | 13.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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