Cucumber Summer Salad Recipe

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Cucumber Summer Salad
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Ingredients:

Directions:

  1. Cut cucumbers into 1/4 inches slices, set aside.
  2. Whisk milk, vinegar, mayo, and sugar until smooth.
  3. Combine and serve, but best if chilled for half an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.73 Kcal (1000 kJ)
Calories from fat 185.63 Kcal
% Daily Value*
Total Fat 20.63g 32%
Cholesterol 12.16mg 4%
Sodium 189.65mg 8%
Potassium 190.11mg 4%
Total Carbs 11.32g 4%
Sugars 10.44g 42%
Dietary Fiber 1.01g 4%
Protein 2.2g 4%
Vitamin C 3mg 5%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 142.63 Kcal (597 kJ)
Calories from fat 110.9 Kcal
% Daily Value*
Total Fat 12.32g 32%
Cholesterol 7.27mg 4%
Sodium 113.31mg 8%
Potassium 113.58mg 4%
Total Carbs 6.76g 4%
Sugars 6.24g 42%
Dietary Fiber 0.6g 4%
Protein 1.31g 4%
Vitamin C 1.8mg 5%
Calcium 32.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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