Cucumber N Watermelon Salad a Summer Delight!!!!!!! Recipe

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Cucumber N Watermelon Salad a Summer Delight!!!!!!!
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Ingredients:

Directions:

  1. Mix salad dressing ingredients in a bowl. Toss in the salad ingredients.
  2. Chill 1 hour and then enjoy if you can wait the hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.66 Kcal (622 kJ)
Calories from fat 63.14 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 6.35mg 0%
Potassium 377.83mg 8%
Total Carbs 22.18g 7%
Sugars 14.97g 60%
Dietary Fiber 1.71g 7%
Protein 3.11g 6%
Vitamin C 29mg 48%
Iron 0.3mg 2%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 45.08 Kcal (189 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 11%
Sodium 1.93mg 0%
Potassium 114.57mg 8%
Total Carbs 6.73g 7%
Sugars 4.54g 60%
Dietary Fiber 0.52g 7%
Protein 0.94g 6%
Vitamin C 8.8mg 48%
Iron 0.1mg 2%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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