Directions:
- Peel, cut and boil potatoes until tender.
- Chop onion and sauté in oil.
- Peel cucumbers, cut in half lengthwise.
- Take seeds out with spoon cut cucumber into small pieces.
- Take tomatoes out the can and dump the tomato water; cut tomatoes into pieces and mix with cucumber.
- Cook cucumbers and tomatoes over medium heat.
- Add salt, pepper, tomato paste and a little paprika.
- Simmer for 20 minutes.
- Turn off heat and add sour cream.
- Serve over hot potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.49 Kcal (1426 kJ) | ||
| Calories from fat | 48.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 2.8mg | 1% | |
| Sodium | 160.64mg | 7% | |
| Potassium | 1492.07mg | 32% | |
| Total Carbs | 65.04g | 22% | |
| Sugars | 16.6g | 66% | |
| Dietary Fiber | 12.43g | 50% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 2.7mg | 15% | |
| Calcium | 150.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 50.69 Kcal (212 kJ) | ||
| Calories from fat | 7.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 8% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 1% | |
| Sodium | 23.92mg | 7% | |
| Potassium | 222.13mg | 32% | |
| Total Carbs | 9.68g | 22% | |
| Sugars | 2.47g | 66% | |
| Dietary Fiber | 1.85g | 50% | |
| Protein | 1.44g | 19% | |
| Vitamin C | 3.2mg | 35% | |
| Vitamin A | 0.4mg | 87% | |
| Iron | 0.4mg | 15% | |
| Calcium | 22.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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