Directions:
- Slice cucumber longways 2mm on a mandoline or use a vegetable peeler if you do not have a mandoline.
- Lay the cucumbers on top of a clean towel while you make the filling.
- Mix the cheese and yogurt.
- Add the bell pepper, olives, dill, lemon, garlic and pepper and mix well.
- Place 1 - 2 teaspoons of mix on one end of a cucumber strip and roll it up.
- Secure with a toothpick. Repeat with remaining strips.
- Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.96 Kcal (268 kJ) | ||
| Calories from fat | 51.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 16.09mg | 5% | |
| Sodium | 89.96mg | 4% | |
| Potassium | 64.8mg | 1% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.35 Kcal (508 kJ) | ||
| Calories from fat | 97.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 9% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 5% | |
| Sodium | 170.66mg | 4% | |
| Potassium | 122.93mg | 1% | |
| Total Carbs | 3.26g | 1% | |
| Sugars | 1.9g | 4% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 2.33g | 2% | |
| Vitamin C | 7.8mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 7% | |
| Calcium | 43.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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