Tomato-Cucumber Salad Recipe

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Tomato-Cucumber Salad
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Ingredients:

Directions:

  1. Put sliced vegetables in a medium bowl.
  2. Mix dressing ingredients and toss to coat veggies.
  3. TIP: Grape or cherry tomatoes (halved) may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.03 Kcal (561 kJ)
Calories from fat 125.89 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 1.39mg 0%
Potassium 85.04mg 2%
Total Carbs 2.06g 1%
Sugars 0.97g 4%
Dietary Fiber 0.68g 3%
Protein 0.59g 1%
Vitamin C 3.6mg 6%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 173.13 Kcal (725 kJ)
Calories from fat 162.62 Kcal
% Daily Value*
Total Fat 18.07g 22%
Sodium 1.8mg 0%
Potassium 109.85mg 2%
Total Carbs 2.66g 1%
Sugars 1.25g 4%
Dietary Fiber 0.88g 3%
Protein 0.76g 1%
Vitamin C 4.7mg 6%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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