Directions:
- In a small bowl, combine the oil, lemon juice, sugar and pepper. Cut a few slices from cucumber and set aside for garnish. Cut remaining cucumber into quarters, then cut into pieces.
- In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat. Garnish with reserved cucumber slices. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.02 Kcal (695 kJ) | ||
| Calories from fat | 126.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 28.49mg | 1% | |
| Potassium | 358.17mg | 8% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 10.5mg | 18% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.4 Kcal (370 kJ) | ||
| Calories from fat | 67.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 22% | |
|---|---|---|---|
| Sodium | 15.17mg | 1% | |
| Potassium | 190.72mg | 8% | |
| Total Carbs | 5.16g | 3% | |
| Sugars | 0.87g | 7% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 0.88g | 3% | |
| Vitamin C | 5.6mg | 18% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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