Directions:
- Partially peel the cucumber so it leaves stripes of dark green for color. Cut the cucumber into bite-size pieces and put in a medium bowl.
- Cut the cantaloupe into cubes or use a melon baller. Add to the cucumber.
- Thinly slice the radishes. Add to the melon and cucumber.
- Toss the salad with the vinegar.
- Sprinkle with pepper.
- Refrigerate, covered, until chilled, about 30-60 minutes.
- Serve on salad plate over lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.59 Kcal (337 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 89.73mg | 4% | |
| Potassium | 833.02mg | 18% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 39.6mg | 66% | |
| Iron | 3.1mg | 17% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 18.14 Kcal (76 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.2mg | 4% | |
| Potassium | 187.55mg | 18% | |
| Total Carbs | 2.9g | 4% | |
| Sugars | 1.39g | 25% | |
| Dietary Fiber | 0.97g | 17% | |
| Protein | 0.97g | 9% | |
| Vitamin C | 8.9mg | 66% | |
| Iron | 0.7mg | 17% | |
| Calcium | 26mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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