Directions:
- Process first 3 ingredients in a blender or food processor until smooth, stopping to scrape down sides. Pour into a large bowl; stir in sour cream and next 5 ingredients. Cover and chill 2 hours. Garnish soup, if desired.
- * 1 (16-ounce) container light sour cream and 1 cup fat-free half and half may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.31 Kcal (1718 kJ) | ||
| Calories from fat | 289.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.18g | 50% | |
|---|---|---|---|
| Cholesterol | 99.46mg | 33% | |
| Sodium | 2471.42mg | 103% | |
| Potassium | 969.32mg | 21% | |
| Total Carbs | 21.91g | 7% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 12.61g | 25% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 362.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 58.01 Kcal (243 kJ) | ||
| Calories from fat | 40.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 50% | |
|---|---|---|---|
| Cholesterol | 14.06mg | 33% | |
| Sodium | 349.4mg | 103% | |
| Potassium | 137.04mg | 21% | |
| Total Carbs | 3.1g | 7% | |
| Sugars | 0.72g | 20% | |
| Dietary Fiber | 0.62g | 18% | |
| Protein | 1.78g | 25% | |
| Vitamin C | 3.3mg | 39% | |
| Calcium | 51.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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