Directions:
- Peel 2 of the cucumbers.
- Slice all 4 cucumbers thin and place in a large bowl.
- Lightly salt and let stand for 1 hour.
- In a small bowl mix together the minced garlic, yogurt, lemon juice, dill, and pepper.
- Mix well.
- Whisk in the olive oil until well incorporated.
- Drain Cucumbers and place in a salad bowl.
- Pour on the salad dressing and toss gently.
- Chill for 1 hour, lightly toss again and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.3 Kcal (357 kJ) | ||
| Calories from fat | 74.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 13% | |
|---|---|---|---|
| Cholesterol | 3.56mg | 1% | |
| Sodium | 13.2mg | 1% | |
| Potassium | 54.48mg | 1% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211.4 Kcal (885 kJ) | ||
| Calories from fat | 183.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 13% | |
|---|---|---|---|
| Cholesterol | 8.81mg | 1% | |
| Sodium | 32.7mg | 1% | |
| Potassium | 135.01mg | 1% | |
| Total Carbs | 5.33g | 1% | |
| Sugars | 3.71g | 6% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.28g | 2% | |
| Vitamin C | 6.1mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 90.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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