Directions:
- Remove the peel from the cucumbers using a vegetable peeler. Cut the cucumber into 2 inch rounds/slices. Using a small melon baller, scoop out most of the inside seed part of the rounds. Note: You want to leave the wall and a thick portion of the bottom intact.
- In a bowl, combine the sour cream and the cream cheese (softened) with a fork until well combined. Add the remaining ingredients and stir until combined. Add the remaining ingredients and stir until combined. Fill each of the cucumber cups with the crab dip. Refrigerate until ready to serve. Serve within two hours of making.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.61 Kcal (65 kJ) | ||
| Calories from fat | 5.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 2% | |
| Sodium | 81.19mg | 3% | |
| Potassium | 42.08mg | 1% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 42.63 Kcal (178 kJ) | ||
| Calories from fat | 15.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 1% | |
|---|---|---|---|
| Cholesterol | 16.05mg | 2% | |
| Sodium | 221.67mg | 3% | |
| Potassium | 114.9mg | 1% | |
| Total Carbs | 2.29g | 0% | |
| Sugars | 0.8g | 1% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 4.37g | 3% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 6.9mg | 14% | |
| Calcium | 31.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoked Salmon and Cream Cheese on Cucumber
Cucumbers, Smoked salmon, Cream cheese, Dill , to taste and 5 more.. -
Awesome Loaded Baked Potato Salad
Sour cream, Mayonnaise and 7 more.. -
Shrimp Dip
Sour cream, Cream cheese, softened, Celery, chopped and 5 more.. -
Curried Chicken Balls Appetizer
Cream cheese, softened, Orange marmalade, Curry powder and 6 more.. -
Twice-Baked Spinach Potatoes
Baking potatoes (about 12 oz each), Low-fat milk and 7 more.. -
Twice-Baked Spinach Potatoes
Baking potatoes (about 12 oz each), Low-fat milk and 7 more.. -
Sun-Dried Tomato Dip
Oil-packed sun-dried tomatoes, drained and chopped and 8 more.. -
To Die for Make-Ahead Mashed Potatoes
Potatoes, Sour cream, Cream cheese, Butter, Chives, Salt and 8 more.. -
Forget The Diet Stuffed Potatoes
Red potatoes (i always use reds because i think they have... and 11 more.. -
Stove Top Macaroni and Cheese
Toasted breadcrumb, Unsalted butter, Fresh breadcrumb and 11 more.. -
Macaroni & Torgo
Macaroni, Egg, Milk, Hot sauce, Salt, Pepper, Dry mustard and 5 more.. -
Stove Top Macaroni and Cheese
Fresh breadcrumbs, from french or 1 cup italian bread and 11 more..
Also Try
-
Cucumber Cups Filled With Crab Appetizer
English cucumber, unpeeled, Fresh herb (to garnish ) and 8 more.. -
Cucumber Cups Filled With Salmon & Chive Cream...
Cucumbers, sliced into 1/2 inch pieces and 4 more.. -
Stuffed Japanese Cucumber (kyuri) With Spicy Coles...
Japanese cucumbers (kyuri), Shredded cabbage and 8 more.. -
-
Stuffed Cucumber Boats - Salmon & Crab Meat Filling
Whole cucumber peeled; seeded; cut in thirds and 10 more.. -
Cucumber Cups With Horseradish
Reduced-fat cream cheese, at room temperature (neufchatel) and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
