Directions:
- Take the sliced cucumbers and use melon baller to scoop out some of the cucumber flesh, make sure to leave enough to hold the filling in.
- Mix the salmon and the cream cheese in food processor until it is well blended and add a little salt and pepper to taste.
- If you are going to serve immediately then pipe or spoon some of the salmon mixture into each of the cucumber cups and top with some fresh dill and serve if not store the salmon mix in the fridge I also cut my cucumbers when i was ready to fill
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.6 Kcal (166 kJ) | ||
| Calories from fat | 11.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 20.92mg | 7% | |
| Sodium | 96.82mg | 4% | |
| Potassium | 138.6mg | 3% | |
| Total Carbs | 0.8g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 76.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 60.55 Kcal (254 kJ) | ||
| Calories from fat | 17.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 2% | |
|---|---|---|---|
| Cholesterol | 31.98mg | 7% | |
| Sodium | 148.03mg | 4% | |
| Potassium | 211.92mg | 3% | |
| Total Carbs | 1.23g | 0% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 9.48g | 12% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 117.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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