Directions:
- Into cheesecloth, (folded about 4 times), empty yogurt.
- Tie up,& hang on faucet overnight, or while at work, approximately 8 hours.
- Empty yogurt-cheese into a bowl& whisk to make creamy.
- Add rest of stuff& mix.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.93 Kcal (217 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 222.96mg | 9% | |
| Potassium | 153.07mg | 3% | |
| Total Carbs | 4.18g | 1% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 48.44 Kcal (203 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 207.99mg | 9% | |
| Potassium | 142.79mg | 3% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 2.47g | 11% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 7.69g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 87mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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