Cucumber-Chicken Pitas Recipe

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Ingredients:

Serving

Directions:

Dressing: Mix together yogurt, cucumber, dill and mint.
For Each Sandwich: Place 1 pita on a plate. Top with 1 piece of lettuce, 1/4 chicken, 1/4 onion and 1/4 tomato. Spoon 1/4 dressing on top. Sprinkle with 1/4 of the feta.
Fold in half, so it looks like a taco, and use a toothpick to hold it in place.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.05 Kcal (1687 kJ)
Calories from fat	113.65 Kcal
		% Daily Value*
Total Fat	12.63g	19%
Cholesterol	33.28mg	11%
Sodium	779.62mg	32%
Potassium	909.2mg	19%
Total Carbs	50.68g	17%
Sugars	4.27g	17%
Dietary Fiber	5.11g	20%
Protein	18.06g	36%
Vitamin C	17.1mg	29%
Iron	6.5mg	36%
Calcium	271.3mg	27%

Amount Per 100 g
Calories	79.64 Kcal (333 kJ)
Calories from fat	22.45 Kcal
		% Daily Value*
Total Fat	2.49g	19%
Cholesterol	6.58mg	11%
Sodium	154.04mg	32%
Potassium	179.64mg	19%
Total Carbs	10.01g	17%
Sugars	0.84g	17%
Dietary Fiber	1.01g	20%
Protein	3.57g	36%
Vitamin C	3.4mg	29%
Iron	1.3mg	36%
Calcium	53.6mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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