Directions:
- Whisk together the yogurt, sour cream, dill, and mint in a bowl until evenly blended. Stir in the cucumber, chopped walnuts, and 1/2 cup of raisins. Pour into a serving dish and garnish with the whole walnuts and remaining raisins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.32 Kcal (1450 kJ) | ||
| Calories from fat | 176.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.62g | 30% | |
|---|---|---|---|
| Cholesterol | 27.94mg | 9% | |
| Sodium | 101.16mg | 4% | |
| Potassium | 737.5mg | 16% | |
| Total Carbs | 34.78g | 12% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 12.03g | 24% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 31.6mg | 175% | |
| Calcium | 278.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 128.12 Kcal (536 kJ) | ||
| Calories from fat | 65.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 30% | |
|---|---|---|---|
| Cholesterol | 10.34mg | 9% | |
| Sodium | 37.42mg | 4% | |
| Potassium | 272.84mg | 16% | |
| Total Carbs | 12.87g | 12% | |
| Sugars | 3.22g | 35% | |
| Dietary Fiber | 1.61g | 17% | |
| Protein | 4.45g | 24% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 11.7mg | 175% | |
| Calcium | 102.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cold Cucumber Mint Soup
Cucumbers, peeled, seeded, and chopped, plus 1 cup peeled... and 5 more.. -
Easy Greek Yogurt Cucumber Sauce
Plain yogurt, Sour cream, White vinegar, Lemon juice and 7 more.. -
Greek Pita Pockets
Plain yogurt and 13 more.. -
Spaghetti Squash Curry
Spaghetti squash (3-4 lbs), Cumin seed, Curry powder and 8 more.. -
Cucumber Chicken Pitas
Plain yogurt, Chopped cucumber, Dried dill weed and 6 more.. -
Tzatziki
Plain yogurt and 8 more.. -
Tzatziki Dip
Cucumber, peeled (approx. 6 to 8 cm ), Plain yogurt and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
