Cucumber Canoes Recipe

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Ingredients:

Serving

2 medium cucumbers
2 cans (6 oz each) tuna, drained
1/2 cup mayonnaise
1 celery rib, finely chopped
1 tsp finely chopped onion
salt and pepper to taste
8 cherry tomatoes
1 medium carrot , cut into eight sticks

Directions:

Slice cucumbers in half lengthwise; with a spoon, remove and discard the seeds. cut a thin slice from bottom of each cucumber half if necessary so it sits flat. In a bowl, combine the tuna, mayonnaise, celery, onion, salt and pepper. Spoon into cucumber halves. Add tomatoes for people and carrot sticks for paddles. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.59 Kcal (1083 kJ)
Calories from fat	195.83 Kcal
		% Daily Value*
Total Fat	21.76g	33%
Cholesterol	14.1mg	5%
Sodium	256.37mg	11%
Potassium	557.02mg	12%
Total Carbs	9.32g	3%
Sugars	6.39g	26%
Dietary Fiber	3.04g	12%
Protein	6.95g	14%
Vitamin C	21.8mg	36%
Vitamin A	0.2mg	5%
Iron	0.1mg	1%
Calcium	42.1mg	4%

Amount Per 100 g
Calories	86.7 Kcal (363 kJ)
Calories from fat	65.66 Kcal
		% Daily Value*
Total Fat	7.3g	33%
Cholesterol	4.73mg	5%
Sodium	85.96mg	11%
Potassium	186.76mg	12%
Total Carbs	3.13g	3%
Sugars	2.14g	26%
Dietary Fiber	1.02g	12%
Protein	2.33g	14%
Vitamin C	7.3mg	36%
Vitamin A	0.1mg	5%
Calcium	14.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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