Directions:
- Heat oven to 350°.
- Boil rice, drain, and rinse with cool water.
- Fry cubed steak in frying pan, lay on paper towel or towel to absorb grease. when cooled cut into bite-size pieces.
- Mix soup and milk in pot mix until smooth mixture.
- Pour rice into bottom of casserole dish, Combine with 1/4 of mushroom soup mix, and mix together, spread evenly over bottom of dish.
- Add cut cubed steak on top of rice mixture. Pour remaining soup over this and bake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.11 Kcal (1382 kJ) | ||
| Calories from fat | 53.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 106.33mg | 35% | |
| Sodium | 151.46mg | 6% | |
| Potassium | 774.07mg | 16% | |
| Total Carbs | 21.23g | 7% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 48.69g | 97% | |
| Iron | 4.9mg | 27% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.19 Kcal (457 kJ) | ||
| Calories from fat | 17.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 9% | |
|---|---|---|---|
| Cholesterol | 35.17mg | 35% | |
| Sodium | 50.1mg | 6% | |
| Potassium | 256.02mg | 16% | |
| Total Carbs | 7.02g | 7% | |
| Sugars | 0.42g | 5% | |
| Dietary Fiber | 0.65g | 8% | |
| Protein | 16.1g | 97% | |
| Iron | 1.6mg | 27% | |
| Calcium | 9.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Pepper Salmon
Fresh salmon, cut into 1/2 lb pieces (or smaller,skin att... and 9 more.. -
Bum's Lunch
Cube steaks, Potatoes, thinly sliced, Onion, thinly sliced and 2 more.. -
Cube Steak W/Gravy
Cube steaks, Cream of mushroom soup, Onion (diced ), Water and 1 more.. -
Filet Mignon With Bacon and Butter
Steak fillets (1 1/2 inches thick ), Bacon, Black pepper and 2 more.. -
Captain's Casserole
Rice, cooked, Oregano, Pepper and 8 more.. -
Supper
Whole round steak (any thickness desired ) and 5 more.. -
Crock Pot Roast Beef With Gravy
Steaks, Condensed golden mushroom soup, Water -
Salisbury Steaks
Condensed golden mushroom soup, Ground beef and 5 more.. -
Breaded Fried Cube Steak and Milk Gravy
Cube steaks, Beaten eggs, Milk, Flour, Season-all salt and 7 more.. -
Empanadas Con Queso
Steak, diced into 1/4-inch bite-size chunks or 1/2 lb gro... and 22 more.. -
Swiss Steak
Cube steaks, Flour, Sweet hungarian paprika, Garlic powder and 6 more.. -
Hungarian Beef Stew With Dumplings
Steaks, about 1/2-inch thick, Vegetable oil and 13 more.. -
Chicken Fried Steak
Salt, Pepper, Cube steaks and 9 more.. -
Steak And Eggs
Steaks , thin with some bone, Soy sauce, Olive oil and 7 more.. -
Chicken-Fried Steak
Salt, Pepper, Cube steaks and 10 more..
Also Try
-
-
Steak Salad With Bacon, Crispy Potatoes, and Blue Cheese Dressing
Sliced bacon , cut into 1/2-inch pieces and 10 more.. -
-
Casserole With Black-Eyed Peas
Lean ground beef, Black-eyed peas with jalapenos, drained and 7 more.. -
Casserole of Shrimp in Garlic Butter (Shrimp De Jonghe)
Shrimp, Butter, melted, Garlic cloves, minced and 5 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
