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Cube Steak with Mushroom Gravy and Rice Recipe

Cube Steak with Mushroom Gravy and Rice Recipe

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Ingredients:

Serving

Directions:

Cut cube steaks into serving size portions.
Season to taste with salt, pepper, and garlic powder.
Lightly coat steaks with flour.
Prepare brown gravy in small saucepan according to package directions.
Reserve.
Heat oil in large heavy skillet.
Add onions and saute about 1 min.
Add steak and brown on both sides.
Add mushroom soup.
Add water to soup can (about 1/2 can) and swish to remove soup.
Add to skillet with meat mixture.
Add brown gravy mixture and stir to blend.
Bring to boil, cover, lower heat and simmer about 45 mins or until meat is tender and you can cut it with edge of fork.
Add mushrooms, stir to heat and serve over rice.
TO PREPARE RICE: Rinse rice in strainer.
Place rice in saucepan, add broth.
Liquid should reach first knuckle on your finger.
Bring to boil, stir, cover, lower heat to simmer and cook about 15 mins.
Fluff with fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586.41 Kcal (2455 kJ)
Calories from fat	404.6 Kcal
		% Daily Value*
Total Fat	44.96g	69%
Cholesterol	80.5mg	27%
Sodium	734.5mg	31%
Potassium	443.9mg	9%
Total Carbs	22.44g	7%
Sugars	1.38g	6%
Dietary Fiber	2.76g	11%
Protein	24.15g	48%
Vitamin C	2.2mg	4%
Iron	3.6mg	20%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	205.4 Kcal (860 kJ)
Calories from fat	141.72 Kcal
		% Daily Value*
Total Fat	15.75g	69%
Cholesterol	28.19mg	27%
Sodium	257.27mg	31%
Potassium	155.48mg	9%
Total Carbs	7.86g	7%
Sugars	0.48g	6%
Dietary Fiber	0.97g	11%
Protein	8.46g	48%
Vitamin C	0.8mg	4%
Iron	1.3mg	20%
Calcium	27.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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