Directions:
- Layer the pork chops in a crock pot.
- Combine sofrito, tomato sauce and water in a bowl. Pour over the chops.
- Set the crock pot for 6 hours on the low setting.
- Add the olives to the sauce before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.93 Kcal (1252 kJ) | ||
| Calories from fat | 124.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.89g | 21% | |
|---|---|---|---|
| Cholesterol | 122.82mg | 41% | |
| Sodium | 849.14mg | 35% | |
| Potassium | 694.61mg | 15% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 40.22g | 80% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.2 Kcal (507 kJ) | ||
| Calories from fat | 50.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 21% | |
|---|---|---|---|
| Cholesterol | 49.8mg | 41% | |
| Sodium | 344.29mg | 35% | |
| Potassium | 281.64mg | 15% | |
| Total Carbs | 1.16g | 1% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 16.31g | 80% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.8mg | 10% | |
| Calcium | 22.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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