Directions:
- Preheat sandwich press (see note below if you do not have a sandwich press).
- Cut bread loaf into 6-inch long pieces. Spread cut sides of bread with butter if desired, or mustard, or both.
- On the bottom slices of bread, layer sandwiches with generous portions of pickles, pork, ham, and cheese, in that order.
- Place top bread slices on sandwiches, and coat both top and bottom bread slices (outer surfaces) with vegetable cooking spray.
- Grill the sandwich for 4 to 5 minutes (2 to 3 minutes per side if using skillet and an iron pan for weight), or until bread is golden brown, cheese is melted, and sandwich is flattened.
- Cut each sandwich on the diagonal and serve with plantain chips.
- NOTE: Home cooks often have to improvise as many don't own sandwich presses. A waffle iron, panini grill, George Foreman grill, or bacon press will work. People have been known to cook the sandwich in a skillet and press it with a heated cast-iron frying pan or even a heated brick wrapped in aluminum foil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.27 Kcal (679 kJ) | ||
| Calories from fat | 94.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Cholesterol | 40.61mg | 14% | |
| Sodium | 336.35mg | 14% | |
| Potassium | 72.28mg | 2% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 7.89g | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 145.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 283.11 Kcal (1185 kJ) | ||
| Calories from fat | 165.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 16% | |
|---|---|---|---|
| Cholesterol | 70.85mg | 14% | |
| Sodium | 586.84mg | 14% | |
| Potassium | 126.11mg | 2% | |
| Total Carbs | 8.37g | 2% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.87g | 2% | |
| Protein | 13.76g | 16% | |
| Iron | 0.3mg | 1% | |
| Calcium | 253.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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