Cuban Black Beans and Rice Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup long- grain white rice
1 tbsp olive oil
1 onion, chopped
1 bell pepper , cut into 1/4 inch pieces
2 garlic cloves, minced
1 tsp kosher salt
1/4 tsp black pepper
1 tsp ground cumin
2 (15 oz) cans black beans
1 tsp oregano
1 tbsp red wine vinegar
4 radishes , cut into 1/2 inch pieces
1/4 cup fresh cilantro

Directions:

Cook rice according to package directions.
Meanwhile, heat the oil in a large saucepan over medium-high heat. Add the onion, bell pepper, garlic, 1 teaspoon salt, and 1/4 teaspoon black pepper. Cook, stirring occasionally, until softened, 5 to 7 minutes.
Stir in the cumin and cook 1 minute.
Add beans, oregano, and 1 cup of water. Simmer, covered, for 10 minutes.
Add the vinegar and smash some of the beans with the back of a fork to thicken.
Serve the beans over rice and top with the radishes and cilantro.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.46 Kcal (291 kJ)
Calories from fat	22.78 Kcal
		% Daily Value*
Total Fat	2.53g	4%
Sodium	357.77mg	15%
Potassium	213.69mg	5%
Total Carbs	9.27g	3%
Sugars	1.75g	7%
Dietary Fiber	2.36g	9%
Protein	2.45g	5%
Vitamin C	22mg	37%
Vitamin A	0.5mg	16%
Iron	9.2mg	51%
Calcium	26.3mg	3%

Amount Per 100 g
Calories	109.62 Kcal (459 kJ)
Calories from fat	35.95 Kcal
		% Daily Value*
Total Fat	3.99g	4%
Sodium	564.62mg	15%
Potassium	337.23mg	5%
Total Carbs	14.63g	3%
Sugars	2.77g	7%
Dietary Fiber	3.72g	9%
Protein	3.87g	5%
Vitamin C	34.7mg	37%
Vitamin A	0.8mg	16%
Iron	14.5mg	51%
Calcium	41.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spicy Black Beans and Rice With Mangoes (Crock Pot)

Olive oil, Onion, finely chopped and 14 more..
Black Bean and Sweet Potato Stew

Olive oil, Chopped onion, Bell pepper, seeded and chopped and 8 more..
Soft Vegetable Tacos

Olive oil, Onion, chopped and 11 more..
Turkey and Bean Chili

Olive oil, Onion, chopped, Green bell pepper, chopped and 9 more..
Rice and Beans

Olive oil, Onion, peeled and chopped and 6 more..
Spicy Garden Chili

Olive oil, Chopped onions, Red bell pepper, chopped and 13 more..
Eggs Portuguese Style

Olive oil, Onion, chopped, Green bell pepper, chopped and 11 more..
Jambalaya In a Jiffy

Olive oil, Onion, diced, Green bell pepper, diced and 9 more..
Tuscan Cod

Olive oil, Sliced onions, Diced red bell pepper and 6 more..
Hunter's Hero (Guy Fieri Recipe) Great Super Bowl Sandwich!

Olive oil, Red onion, Red bell pepper, Garlic cloves, Milk and 10 more..
Spaghetti Sauce in the Crock Pot

Olive oil, Onion, chopped, Bell pepper, chopped and 10 more..
Chili Sloppy Joes

Olive oil, Chopped onion (1 small) and 9 more..
Cuban-Style Red Beans and Rice

Dried small red kidney beans, Water, Onion and 11 more..