Crusty Mustard-Dill Meatloaf Recipe

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Crusty Mustard-Dill Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 450°F
  2. Mix 1/2 cup broth and oats in medium bowl. Let stand 5 minutes.
  3. Mix in meat, onion, egg, dill, mustard, salt, and pepper.
  4. Transfer mixture to rimmed baking sheet; shape into two 3x6-inch rectangular loaves.
  5. Bake meatloaves until browned and cooked through and thermometer inserted into center registers 160°F, about 25 minutes.
  6. Using large spatula, transfer loaves to platter.
  7. Place baking sheet directly atop 2 burners. Add remaining 1/2-cup broth to sheet.
  8. Boil pan juices over high heat until reduced by half, scraping up browned bits, about 2 minutes.
  9. Pour sauce over loaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.84 Kcal (971 kJ)
Calories from fat 64.74 Kcal
% Daily Value*
Total Fat 7.19g 11%
Cholesterol 97.14mg 32%
Sodium 414.95mg 17%
Potassium 285.23mg 6%
Total Carbs 15.43g 5%
Sugars 1.13g 5%
Dietary Fiber 2.44g 10%
Protein 25.59g 51%
Vitamin C 7.8mg 13%
Iron 5.7mg 32%
Calcium 33mg 3%
Amount Per 100 g
Calories 127.43 Kcal (534 kJ)
Calories from fat 35.58 Kcal
% Daily Value*
Total Fat 3.95g 11%
Cholesterol 53.39mg 32%
Sodium 228.08mg 17%
Potassium 156.78mg 6%
Total Carbs 8.48g 5%
Sugars 0.62g 5%
Dietary Fiber 1.34g 10%
Protein 14.07g 51%
Vitamin C 4.3mg 13%
Iron 3.1mg 32%
Calcium 18.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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