Crusty Garlic and Rosemary Potatoes Recipe

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Crusty Garlic and Rosemary Potatoes
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Ingredients:

Directions:

  1. In a steamer set over boiling water steam the potatoes, covered, for 8 to 10 minutes, or until they are just tender. In a non-stick skillet cook the garlic in the oil over moderate heat, stirrng, until it is pale golden, add the potatoes, the rosemary, and salt and pepper to taste, and sauté the mixture over moderately high heat, stirring, for 5 minutes, or until the potatoes are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.3 Kcal (956 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 11%
Sodium 41.73mg 2%
Potassium 1052.62mg 22%
Total Carbs 37.96g 13%
Sugars 2.31g 9%
Dietary Fiber 4.75g 19%
Protein 4.82g 10%
Vitamin C 22mg 37%
Iron 2.4mg 14%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 95.7 Kcal (401 kJ)
Calories from fat 26.75 Kcal
% Daily Value*
Total Fat 2.97g 11%
Sodium 17.49mg 2%
Potassium 441.26mg 22%
Total Carbs 15.91g 13%
Sugars 0.97g 9%
Dietary Fiber 1.99g 19%
Protein 2.02g 10%
Vitamin C 9.2mg 37%
Iron 1mg 14%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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