Crustless Quiche From Anne Halsey Recipe

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Ingredients

Count

Nutrition

3060

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350
Mix together for 2 minutes the first group of ingredients.
Pour into a 10 pie pan or a 6x9 baking dish.
Sprinkle with the onion, broccoli, mushrooms, and cheese
Bake for 45 minutes.
To make a 1 1/2 recepie, use 5 eggs with a little extra Bisquick. and a 9x13 pan. double wrap in Saran wrap and store in freezer for about 6 mos.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3059.84 Kcal (12811 kJ)
Calories from fat	1563.62 Kcal
		% Daily Value*
Total Fat	173.74g	267%
Cholesterol	1350.29mg	450%
Sodium	4255.13mg	177%
Potassium	4507.13mg	96%
Total Carbs	171.48g	57%
Sugars	119.51g	478%
Dietary Fiber	5.52g	22%
Protein	201.48g	403%
Vitamin C	104.2mg	174%
Vitamin A	0.6mg	19%
Iron	8mg	44%
Calcium	3729mg	373%

Amount Per 100 g
Calories	349.06 Kcal (1461 kJ)
Calories from fat	178.37 Kcal
		% Daily Value*
Total Fat	19.82g	267%
Cholesterol	154.04mg	450%
Sodium	485.41mg	177%
Potassium	514.16mg	96%
Total Carbs	19.56g	57%
Sugars	13.63g	478%
Dietary Fiber	0.63g	22%
Protein	22.98g	403%
Vitamin C	11.9mg	174%
Vitamin A	0.1mg	19%
Iron	0.9mg	44%
Calcium	425.4mg	373%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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