Directions:
- Preheat oven to 350 degrees.
- Brush a 9-by-13-inch baking dish with a little of the melted butter.
- Marinate chicken in milk 30 minutes, turning occasionally.
- Combine pecans, bread crumbs, about 1/8 teaspoon salt and some pepper.
- Remove chicken from milk, then roll in crumb mixture.
- Place in prepared baking pan.
- Sprinkle with salt and pepper, and drizzle with remaining melted butter.
- Bake until cooked through — at least 30 minutes, perhaps more.
- Sauce with the honey, lime juice and chilies in a small saucepan.
- Place over medium heat until well-blended.
- Serve warm with the pecan chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.63 Kcal (2921 kJ) | ||
| Calories from fat | 407.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.33g | 70% | |
|---|---|---|---|
| Cholesterol | 163.2mg | 54% | |
| Sodium | 2207.39mg | 92% | |
| Potassium | 989.78mg | 21% | |
| Total Carbs | 24.89g | 8% | |
| Sugars | 17.63g | 71% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 55.01g | 110% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 177.65 Kcal (744 kJ) | ||
| Calories from fat | 103.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 70% | |
|---|---|---|---|
| Cholesterol | 41.56mg | 54% | |
| Sodium | 562.11mg | 92% | |
| Potassium | 252.05mg | 21% | |
| Total Carbs | 6.34g | 8% | |
| Sugars | 4.49g | 71% | |
| Dietary Fiber | 0.97g | 15% | |
| Protein | 14.01g | 110% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.5mg | 12% | |
| Calcium | 27.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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