Directions:
- Preheat oven to 400. Drain and rinse the chickpeas and scatter on a paper towel-lined rimmed baking sheet. Let stand 15 minutes. Remove the paper towels and toss chickpeas with olive oil.
- Roast until crisp and golden, about 45 minutes, stirring occasionally. Toss with coarse salt and 1 1/2 tsp of desired seasoning, if desired and serve. Store cooled chickpeas in an airtight container up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1084.25 Kcal (4540 kJ) | ||
| Calories from fat | 514.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.22g | 88% | |
|---|---|---|---|
| Sodium | 1245.15mg | 52% | |
| Potassium | 654.37mg | 14% | |
| Total Carbs | 119.54g | 40% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 35.58g | 71% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.4mg | 30% | |
| Calcium | 266.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 196.46 Kcal (823 kJ) | ||
| Calories from fat | 93.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 88% | |
|---|---|---|---|
| Sodium | 225.61mg | 52% | |
| Potassium | 118.57mg | 14% | |
| Total Carbs | 21.66g | 40% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.37g | 8% | |
| Protein | 6.45g | 71% | |
| Iron | 1mg | 30% | |
| Calcium | 48.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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