Directions:
- Heat oil in a large, heavy frying pan.
- Brown chicken pieces, seasoning with salt, pepper, cinnamon and honey.
- Scatter the dried fruits around the chicken.
- Pour in water and wine. Bring to a boil then lower flame and simmer for about 1 1/2 hours, or until sauce is thick and chicken is tender.
- Peel and core the apples and cut into quarters. Add to the pot and cook until soft.
- In a separate fry pan, brown the almonds until golden in a little oil.
- Serve chicken pieces with fruit spooned on top and sprinkled with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2831.76 Kcal (11856 kJ) | ||
| Calories from fat | 1597.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 177.45g | 273% | |
|---|---|---|---|
| Cholesterol | 941.4mg | 314% | |
| Sodium | 757.76mg | 32% | |
| Potassium | 3242.39mg | 69% | |
| Total Carbs | 100.27g | 33% | |
| Sugars | 71.29g | 285% | |
| Dietary Fiber | 8.54g | 34% | |
| Protein | 194.82g | 390% | |
| Vitamin C | 38.3mg | 64% | |
| Iron | 14.1mg | 78% | |
| Calcium | 225.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 207.65 Kcal (869 kJ) | ||
| Calories from fat | 117.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 273% | |
|---|---|---|---|
| Cholesterol | 69.03mg | 314% | |
| Sodium | 55.57mg | 32% | |
| Potassium | 237.76mg | 69% | |
| Total Carbs | 7.35g | 33% | |
| Sugars | 5.23g | 285% | |
| Dietary Fiber | 0.63g | 34% | |
| Protein | 14.29g | 390% | |
| Vitamin C | 2.8mg | 64% | |
| Iron | 1mg | 78% | |
| Calcium | 16.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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