Crunchy Pea Salad Recipe

Posted by
Rate It!
Crunchy Pea Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Thaw peas in colander under running water for a minute; drain.
  2. Combine all ingredients.
  3. Chill for a couple of hours to marry the flavors.
  4. Garnish just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.54 Kcal (1882 kJ)
Calories from fat 358.58 Kcal
% Daily Value*
Total Fat 39.84g 61%
Cholesterol 19.9mg 7%
Sodium 479.93mg 20%
Potassium 434.69mg 9%
Total Carbs 18.2g 6%
Sugars 4.24g 17%
Dietary Fiber 2.57g 10%
Protein 9.06g 18%
Vitamin C 12.1mg 20%
Iron 3.3mg 18%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 319.01 Kcal (1336 kJ)
Calories from fat 254.46 Kcal
% Daily Value*
Total Fat 28.27g 61%
Cholesterol 14.12mg 7%
Sodium 340.58mg 20%
Potassium 308.48mg 9%
Total Carbs 12.92g 6%
Sugars 3.01g 17%
Dietary Fiber 1.82g 10%
Protein 6.43g 18%
Vitamin C 8.6mg 20%
Iron 2.3mg 18%
Calcium 47.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top