Carmel's Crunchy Pea Salad Recipe

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Carmel's Crunchy Pea Salad
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. In a medium bowl, combine peas, celery, scallions and sour cream. Toss gently to mix.
  3. Just before serving, stir in cashews and bacon into salad. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.96 Kcal (1742 kJ)
Calories from fat 315.98 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 33.63mg 11%
Sodium 277.97mg 12%
Potassium 431.45mg 9%
Total Carbs 15.27g 5%
Sugars 3.11g 12%
Dietary Fiber 1.71g 7%
Protein 13.36g 27%
Vitamin C 3.6mg 6%
Iron 2.9mg 16%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 342.33 Kcal (1433 kJ)
Calories from fat 260.05 Kcal
% Daily Value*
Total Fat 28.89g 54%
Cholesterol 27.68mg 11%
Sodium 228.77mg 12%
Potassium 355.08mg 9%
Total Carbs 12.57g 5%
Sugars 2.56g 12%
Dietary Fiber 1.4g 7%
Protein 10.99g 27%
Vitamin C 2.9mg 6%
Iron 2.4mg 16%
Calcium 49.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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