Low Carb I'm Dying for a Burger Salad Recipe

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Low Carb   I'm Dying for a Burger  Salad
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Ingredients:

Directions:

  1. Brown ground beef and onions with salt, pepper, and garlic powder until cooked through.
  2. Toss while hot with lettuce, tomato and pickles. You want the lettuce to slightly wilt.
  3. In a small bowl, mix together mayo and mustard, then thin it out with heavy cream until thin enough to pour.
  4. Stir dressing into salad mixing everything together well.
  5. This salad tasted best when ingredients are warm or at least room temperature I sometimes heat for about 30 seconds in the microwave.
  6. Be sure to adapt ingredients to include your favorite hamburger toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.22 Kcal (302 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 14.5mg 5%
Sodium 89.03mg 4%
Potassium 79.88mg 2%
Total Carbs 0.64g 0%
Sugars 0.32g 1%
Dietary Fiber 0.14g 1%
Protein 3.78g 8%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 185.67 Kcal (777 kJ)
Calories from fat 142.12 Kcal
% Daily Value*
Total Fat 15.79g 9%
Cholesterol 37.27mg 5%
Sodium 228.91mg 4%
Potassium 205.36mg 2%
Total Carbs 1.64g 0%
Sugars 0.81g 1%
Dietary Fiber 0.37g 1%
Protein 9.72g 8%
Vitamin C 2.7mg 2%
Iron 1.1mg 2%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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