Thai Marinade Recipe

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Ingredients:

Serving

2 tbsp oil , not olive
2 tbsp sesame oil
2 tbsp soy sauce , pref japanese
2 inches fresh ginger, finely chopped
1 -2 red thai chile, finely chopped
1 pinch sugar

Directions:

Stir all ingredients together and marinade your choice of meat overnight or at least 30 minutes.
Perfect for skewer food-my favourite is with chicken or pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.99 Kcal (2123 kJ)
Calories from fat	490 Kcal
		% Daily Value*
Total Fat	54.44g	84%
Sodium	2011.54mg	84%
Potassium	94.59mg	2%
Total Carbs	3.2g	1%
Sugars	1.05g	4%
Dietary Fiber	0.45g	2%
Protein	4.05g	8%
Vitamin C	0.2mg	0%
Iron	0.8mg	4%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	533.39 Kcal (2233 kJ)
Calories from fat	515.51 Kcal
		% Daily Value*
Total Fat	57.28g	84%
Sodium	2116.29mg	84%
Potassium	99.51mg	2%
Total Carbs	3.37g	1%
Sugars	1.11g	4%
Dietary Fiber	0.47g	2%
Protein	4.26g	8%
Vitamin C	0.2mg	0%
Iron	0.8mg	4%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
15

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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