Directions:
- Preheat oven to 275 degrees F.
- Line 2 cookie sheets with parchment paper and reserve.
- Combine brown sugar and water in a 4-cup microwave proof glass measuring cup or bowl. Place in microwave on high for 5 minutes and cook until sugar is completely dissolved. Remove from microwave, add vanilla extract and salt.
- In a large mixing bowl, combine oats, nuts, and brown
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1260.98 Kcal (5279 kJ) | ||
| Calories from fat | 502.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.84g | 86% | |
|---|---|---|---|
| Sodium | 770.59mg | 32% | |
| Potassium | 808.63mg | 17% | |
| Total Carbs | 184.79g | 62% | |
| Sugars | 81.3g | 325% | |
| Dietary Fiber | 15.62g | 62% | |
| Protein | 19.87g | 40% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 7.4mg | 41% | |
| Calcium | 148mg | 15% | |
| Amount Per 100 g | |||
| Calories | 443.97 Kcal (1859 kJ) | ||
| Calories from fat | 176.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 86% | |
|---|---|---|---|
| Sodium | 271.31mg | 32% | |
| Potassium | 284.71mg | 17% | |
| Total Carbs | 65.06g | 62% | |
| Sugars | 28.63g | 325% | |
| Dietary Fiber | 5.5g | 62% | |
| Protein | 7g | 40% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.6mg | 41% | |
| Calcium | 52.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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