Directions:
- Toast the bread.
- Crush the garlic and mix into the butter.Spread the butter on the toast while it is still warm so that it will absorb the garlic butter.
- Put them under the grill until golden brown and crisp.
- Spinkle a handful on soup.Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.8 Kcal (188 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 89.27mg | 4% | |
| Potassium | 24.71mg | 1% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 128.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 236.82 Kcal (992 kJ) | ||
| Calories from fat | 17.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 1% | |
|---|---|---|---|
| Sodium | 471.91mg | 4% | |
| Potassium | 130.62mg | 1% | |
| Total Carbs | 43.85g | 3% | |
| Sugars | 4.95g | 4% | |
| Dietary Fiber | 8.91g | 7% | |
| Protein | 10.93g | 4% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 5mg | 5% | |
| Calcium | 677.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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