Eggy Teddy Belly Toast Recipe

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Eggy Teddy Belly Toast
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Ingredients:

  • 1 -2 slice bread, per person
  • 1 -2 small egg, per person
  • 2 tbsp butter or 2 tbsp oil

Directions:

  1. Using a teddybear shaped cookie cutter, cut out centre of bread, leaving teddy shape. Save the cut out piece.
  2. Melt butter in a frypan and add toast with the shape cut out of it and fry til slighly golden.
  3. Crack egg into the centre so it fills the cavity of the shape.
  4. Cook egg on that side, flip, and cook other side until toast is golden and crunchy on that side too and egg is cooked to your liking!
  5. While they are cooling slighly for the kids, put the cut out teddy bear shapes in the pan and fry til golden and serve with the eggy teddy. Kids can dip them in the centre of the teddybear if they like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.55 Kcal (806 kJ)
Calories from fat 132.95 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 136.55mg 46%
Sodium 142.41mg 6%
Potassium 69.41mg 1%
Total Carbs 9.53g 3%
Sugars 1.05g 4%
Dietary Fiber 1.89g 8%
Protein 6.16g 12%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 163mg 16%
Amount Per 100 g
Calories 302.27 Kcal (1266 kJ)
Calories from fat 208.71 Kcal
% Daily Value*
Total Fat 23.19g 23%
Cholesterol 214.36mg 46%
Sodium 223.57mg 6%
Potassium 108.96mg 1%
Total Carbs 14.95g 3%
Sugars 1.65g 4%
Dietary Fiber 2.97g 8%
Protein 9.67g 12%
Vitamin A 0.2mg 5%
Iron 2.5mg 9%
Calcium 255.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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