Directions:
- Using a teddybear shaped cookie cutter, cut out centre of bread, leaving teddy shape. Save the cut out piece.
- Melt butter in a frypan and add toast with the shape cut out of it and fry til slighly golden.
- Crack egg into the centre so it fills the cavity of the shape.
- Cook egg on that side, flip, and cook other side until toast is golden and crunchy on that side too and egg is cooked to your liking!
- While they are cooling slighly for the kids, put the cut out teddy bear shapes in the pan and fry til golden and serve with the eggy teddy. Kids can dip them in the centre of the teddybear if they like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.55 Kcal (806 kJ) | ||
| Calories from fat | 132.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 23% | |
|---|---|---|---|
| Cholesterol | 136.55mg | 46% | |
| Sodium | 142.41mg | 6% | |
| Potassium | 69.41mg | 1% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 6.16g | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 163mg | 16% | |
| Amount Per 100 g | |||
| Calories | 302.27 Kcal (1266 kJ) | ||
| Calories from fat | 208.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.19g | 23% | |
|---|---|---|---|
| Cholesterol | 214.36mg | 46% | |
| Sodium | 223.57mg | 6% | |
| Potassium | 108.96mg | 1% | |
| Total Carbs | 14.95g | 3% | |
| Sugars | 1.65g | 4% | |
| Dietary Fiber | 2.97g | 8% | |
| Protein | 9.67g | 12% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.5mg | 9% | |
| Calcium | 255.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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