Directions:
- Using your pop-up toaster, toast the slice of bread until it starts to brown.
- Firmly grasp the garlic clove, and rub it across the toasted bread.
- Continue rubbing until the entire clove of garlic has been rubbed into the toast.
- Butter the toast lightly- or heavily- your choice.
- Sprinkle with a teensy weensy pinch of salt, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.11 Kcal (298 kJ) | ||
| Calories from fat | 5.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 231.25mg | 10% | |
| Potassium | 47.61mg | 1% | |
| Total Carbs | 13.31g | 4% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 197mg | 20% | |
| Amount Per 100 g | |||
| Calories | 227.55 Kcal (953 kJ) | ||
| Calories from fat | 16.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 1% | |
|---|---|---|---|
| Sodium | 739.98mg | 10% | |
| Potassium | 152.35mg | 1% | |
| Total Carbs | 42.59g | 4% | |
| Sugars | 4.58g | 6% | |
| Dietary Fiber | 8.26g | 10% | |
| Protein | 10.43g | 7% | |
| Vitamin C | 3mg | 2% | |
| Iron | 4.7mg | 8% | |
| Calcium | 630.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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