Directions:
- Mix romaine lettuce with eggs, croutons and mozzarella cheese.
- Drizzle with ranch dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.75 Kcal (732 kJ) | ||
| Calories from fat | 42.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 127.72mg | 43% | |
| Sodium | 302.66mg | 13% | |
| Potassium | 595.97mg | 13% | |
| Total Carbs | 18.45g | 6% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 14.25g | 28% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 3mg | 17% | |
| Calcium | 277.9mg | 28% | |
| Amount Per 100 g | |||
| Calories | 63.35 Kcal (265 kJ) | ||
| Calories from fat | 15.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 7% | |
|---|---|---|---|
| Cholesterol | 46.3mg | 43% | |
| Sodium | 109.73mg | 13% | |
| Potassium | 216.06mg | 13% | |
| Total Carbs | 6.69g | 6% | |
| Sugars | 0.95g | 10% | |
| Dietary Fiber | 1.92g | 21% | |
| Protein | 5.16g | 28% | |
| Vitamin C | 3mg | 14% | |
| Iron | 1.1mg | 17% | |
| Calcium | 100.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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