Directions:
- Peel potatoes, quarter them and boil until well cooked (15-20 min).
- About 5 minutes before the potatoes are finished cooking throw in the dry sliced garlic, finish cooking.
- Drain well and roughly mash - you do not want the potatoes totally smooth
- Add butter, add a drop or two of milk if they are too dry
- Just before serving stir in the French's Frien Onions & Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.19 Kcal (587 kJ) | ||
| Calories from fat | 47.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 73.17mg | 3% | |
| Potassium | 328.8mg | 7% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1mg | 6% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.92 Kcal (557 kJ) | ||
| Calories from fat | 44.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 9.65mg | 3% | |
| Sodium | 69.38mg | 3% | |
| Potassium | 311.75mg | 7% | |
| Total Carbs | 20.65g | 7% | |
| Sugars | 3.33g | 14% | |
| Dietary Fiber | 2.73g | 12% | |
| Protein | 2.21g | 5% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1mg | 6% | |
| Calcium | 37.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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