Crunchy Chinese Salad Recipe

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Crunchy Chinese Salad
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Ingredients
11
Count
Nutrition
920
Calories
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Ingredients:

Directions:

  1. Mix cabbage and onions in a large bowl then set aside.
  2. Melt butter in a frying pan over medium heat.
  3. Break noodles in small pieces and brown along with sesame seeds and almonds.
  4. Cool and drain on paper towels.
  5. To make dressing mix together all ingredients and microwave to dissolve the sugar.
  6. Let cool 20 minutes before serving.
  7. Toss together all salad ingredients and add dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.57 Kcal (3850 kJ)
Calories from fat 674.98 Kcal
% Daily Value*
Total Fat 75g 115%
Cholesterol 40.67mg 14%
Sodium 642.95mg 27%
Potassium 289.76mg 6%
Total Carbs 59.2g 20%
Sugars 35.63g 143%
Dietary Fiber 4.63g 19%
Protein 10.47g 21%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 6%
Iron 3.8mg 21%
Calcium 193.7mg 19%
Amount Per 100 g
Calories 499.99 Kcal (2093 kJ)
Calories from fat 367 Kcal
% Daily Value*
Total Fat 40.78g 115%
Cholesterol 22.11mg 14%
Sodium 349.59mg 27%
Potassium 157.55mg 6%
Total Carbs 32.19g 20%
Sugars 19.37g 143%
Dietary Fiber 2.52g 19%
Protein 5.69g 21%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 6%
Iron 2.1mg 21%
Calcium 105.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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