Crunchy Chicken and Cheese Casserole Recipe

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Crunchy Chicken and Cheese Casserole
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Ingredients:

Directions:

  1. Cook 2 chickens and remove meat from bones.
  2. Mix all ingredients together. Put in a tightly covered bowl. Let stand overnight in refrigerator.
  3. Put in a buttered casserole, 9x13-inch.
  4. Bake 1 hour and 15 minutes in a 350°F oven. Cover during first half hour of baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.29 Kcal (3108 kJ)
Calories from fat 473.11 Kcal
% Daily Value*
Total Fat 52.57g 81%
Cholesterol 125.17mg 42%
Sodium 1582.16mg 66%
Potassium 663.38mg 14%
Total Carbs 29.36g 10%
Sugars 1.29g 5%
Dietary Fiber 0.74g 3%
Protein 39.72g 79%
Vitamin C 20.8mg 35%
Iron 2.4mg 14%
Calcium 322.8mg 32%
Amount Per 100 g
Calories 218.69 Kcal (916 kJ)
Calories from fat 139.38 Kcal
% Daily Value*
Total Fat 15.49g 81%
Cholesterol 36.88mg 42%
Sodium 466.12mg 66%
Potassium 195.44mg 14%
Total Carbs 8.65g 10%
Sugars 0.38g 5%
Dietary Fiber 0.22g 3%
Protein 11.7g 79%
Vitamin C 6.1mg 35%
Iron 0.7mg 14%
Calcium 95.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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