Chicken Or Turkey Curry Salad Recipe

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Chicken Or Turkey Curry Salad
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Ingredients
11
Count
Nutrition
1229
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all the ingredients thoroughly in a non-metal bowl.
  2. Cover, chill, and let the flavors marry at least 3 hours or overnight.
  3. Taste before serving and adjust seasoning if desired.
  4. Serve scoops of chicken curry salad upon green salad leaves.
  5. Also excellent as s sandwich filling; try it in croissants.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1228.87 Kcal (5145 kJ)
Calories from fat 641.86 Kcal
% Daily Value*
Total Fat 71.32g 110%
Cholesterol 149.24mg 50%
Sodium 2648mg 110%
Potassium 630.15mg 13%
Total Carbs 123.62g 41%
Sugars 73.09g 292%
Dietary Fiber 4.89g 20%
Protein 23.27g 47%
Vitamin C 9.6mg 16%
Iron 5.5mg 30%
Calcium 179.7mg 18%
Amount Per 100 g
Calories 224.21 Kcal (939 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 110%
Cholesterol 27.23mg 50%
Sodium 483.12mg 110%
Potassium 114.97mg 13%
Total Carbs 22.55g 41%
Sugars 13.34g 292%
Dietary Fiber 0.89g 20%
Protein 4.24g 47%
Vitamin C 1.7mg 16%
Iron 1mg 30%
Calcium 32.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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