Directions:
- Mix cream of chicken coup with 3 cans of water and green pepper in large cooking pot. Heat.
- In separate bowl, mix chicken, celery, onion and pepper.
- Flatten out biscuits and stuff with chicken mixture.
- Put dumplings in soup mixture with side seam down.
- Cook on medium heat for a least 30 minutes.
- Serve with mashed potates.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.52 Kcal (793 kJ) | ||
| Calories from fat | 82.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 13.68mg | 5% | |
| Sodium | 696.72mg | 29% | |
| Potassium | 201.46mg | 4% | |
| Total Carbs | 20.74g | 7% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 169.71 Kcal (711 kJ) | ||
| Calories from fat | 73.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 14% | |
|---|---|---|---|
| Cholesterol | 12.25mg | 5% | |
| Sodium | 623.88mg | 29% | |
| Potassium | 180.4mg | 4% | |
| Total Carbs | 18.58g | 7% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.23g | 6% | |
| Protein | 6.24g | 14% | |
| Vitamin C | 11.8mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 68.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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