Weight Watchers Chicken and Cheese Casserole Recipe

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Weight Watchers Chicken and Cheese Casserole
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Ingredients
5
Count
Nutrition
331
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large casserole, combine all ingredients, mixing well.
  3. Bake,covered, 35-45 minutes.
  4. Remove cover; bake 10-15 minutes longer.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.29 Kcal (1387 kJ)
Calories from fat 134.54 Kcal
% Daily Value*
Total Fat 14.95g 23%
Cholesterol 31.44mg 10%
Sodium 958.34mg 40%
Potassium 303.52mg 6%
Total Carbs 27.79g 9%
Sugars 3.72g 15%
Dietary Fiber 1.92g 8%
Protein 20.26g 41%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 264.9mg 26%
Amount Per 100 g
Calories 133.99 Kcal (561 kJ)
Calories from fat 54.41 Kcal
% Daily Value*
Total Fat 6.05g 23%
Cholesterol 12.72mg 10%
Sodium 387.6mg 40%
Potassium 122.76mg 6%
Total Carbs 11.24g 9%
Sugars 1.5g 15%
Dietary Fiber 0.78g 8%
Protein 8.19g 41%
Vitamin C 0.5mg 2%
Iron 0.4mg 5%
Calcium 107.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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