Chicken Chipulos Recipe

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Chicken Chipulos
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Ingredients
8
Count
Nutrition
438
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine the soups, chicken, green chiles, onion and sour cream in a medium size bowl. Set aside.
  3. Rip tortillas into bite size pieces and layer 1/3 onto the bottom of a 9x13 inch baking dish. Layer chicken mixture on top, then a layer of cheddar cheese. Repeat two additional times, making sure to end with cheese on the top layer. Bake in preheated oven for about an hour and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.21 Kcal (1835 kJ)
Calories from fat 201.06 Kcal
% Daily Value*
Total Fat 22.34g 34%
Cholesterol 80.32mg 27%
Sodium 548.46mg 23%
Potassium 317.55mg 7%
Total Carbs 30.22g 10%
Sugars 3.09g 12%
Dietary Fiber 3.06g 12%
Protein 28.29g 57%
Vitamin C 2.8mg 5%
Iron 2.5mg 14%
Calcium 308.5mg 31%
Amount Per 100 g
Calories 266.82 Kcal (1117 kJ)
Calories from fat 122.42 Kcal
% Daily Value*
Total Fat 13.6g 34%
Cholesterol 48.9mg 27%
Sodium 333.95mg 23%
Potassium 193.36mg 7%
Total Carbs 18.4g 10%
Sugars 1.88g 12%
Dietary Fiber 1.87g 12%
Protein 17.23g 57%
Vitamin C 1.7mg 5%
Iron 1.5mg 14%
Calcium 187.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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