Crunchy Baked Chicken Recipe

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Crunchy Baked Chicken
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Ingredients:

Directions:

  1. Place chicken, skin side up, in a greased baking pan large enough to hold all the chicken.
  2. Combine all remaining ingredients and pour over chicken, turning pieces a couple of times to coat all sides well.
  3. Bake uncovered at 400 degrees F. for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4559.64 Kcal (19090 kJ)
Calories from fat 2963.56 Kcal
% Daily Value*
Total Fat 329.28g 507%
Cholesterol 1725.9mg 575%
Sodium 2286.9mg 95%
Potassium 3703.99mg 79%
Total Carbs 25.57g 9%
Sugars 0.13g 1%
Dietary Fiber 3.23g 13%
Protein 348.52g 697%
Vitamin C 57.5mg 96%
Iron 21mg 117%
Calcium 288.1mg 29%
Amount Per 100 g
Calories 228.27 Kcal (956 kJ)
Calories from fat 148.37 Kcal
% Daily Value*
Total Fat 16.49g 507%
Cholesterol 86.41mg 575%
Sodium 114.49mg 95%
Potassium 185.44mg 79%
Total Carbs 1.28g 9%
Sugars 0.01g 1%
Dietary Fiber 0.16g 13%
Protein 17.45g 697%
Vitamin C 2.9mg 96%
Iron 1.1mg 117%
Calcium 14.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 118
    Points
  • 119
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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