Crumble Swirls Recipe

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Crumble Swirls
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Calories
Minutes

Ingredients:

Directions:

  1. For the dough mix flour and baking powder in a big bowl. Add quark, milk, oil, apple sauce, sugar and salt. Using the dough hooks knead into a smooth dough-first on lowest and then on highest speed for about one minutes (do not knead longer or dough will turn sticky).
  2. Turn out onto a floured surface and roll out into a rectangle of about 35X20cm.
  3. For the crumbles mix flour and granola cereal in a bowl. Using your hands work in butter and sugar until the mixture resembles coarse crumbs.
  4. Spread the crumbles onto the rectangle. Sprinkle with the raisins.
  5. Starting from the longer side, roll up. Cut into slices of about 1.5cm thickness. Place on a paper-lined baking sheet cut side down. Brush with milk.
  6. In the preheated oven at 180°C/350°F bake for 15 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.48 Kcal (1493 kJ)
Calories from fat 138.46 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 16.25mg 5%
Sodium 550.5mg 23%
Potassium 335.29mg 7%
Total Carbs 41.19g 14%
Sugars 8.92g 36%
Dietary Fiber 3.7g 15%
Protein 4.39g 9%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 167.9mg 17%
Amount Per 100 g
Calories 386.98 Kcal (1620 kJ)
Calories from fat 150.3 Kcal
% Daily Value*
Total Fat 16.7g 24%
Cholesterol 17.65mg 5%
Sodium 597.6mg 23%
Potassium 363.98mg 7%
Total Carbs 44.72g 14%
Sugars 9.69g 36%
Dietary Fiber 4.01g 15%
Protein 4.77g 9%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 2.3mg 12%
Calcium 182.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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