Swirl Squares Recipe

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Swirl Squares
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Ingredients
10
Count
Nutrition
205
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Beat first 5 ingredients in large bowl until light and creamy.
  2. Combine flour, baking soda and salt in small bowl. Add to margarine mixture. Stir until smooth.
  3. Add walnuts. Stir. Spread evenly in greased 9 x 9 inch pan.
  4. Scatter chips over top. Bake in 350F oven for 1 to 2 minutes until chips are very soft. Remove from oven. Swirl knife through batter to create marble effect. Return to oven. Bake for about 20 minutes until firm and wooden pick inserted in centre comes out clean.
  5. Let stand in pan on wire rack until cool.
  6. Cuts into 36 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.07 Kcal (859 kJ)
Calories from fat 104.6 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 9.3mg 3%
Sodium 283.39mg 12%
Potassium 44.92mg 1%
Total Carbs 24.65g 8%
Sugars 14.15g 57%
Dietary Fiber 1.98g 8%
Protein 2.5g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 457.04 Kcal (1914 kJ)
Calories from fat 233.13 Kcal
% Daily Value*
Total Fat 25.9g 18%
Cholesterol 20.73mg 3%
Sodium 631.61mg 12%
Potassium 100.12mg 1%
Total Carbs 54.93g 8%
Sugars 31.54g 57%
Dietary Fiber 4.42g 8%
Protein 5.57g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2.4mg 6%
Calcium 73.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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