Crumbed Lamb Cutlets Recipe

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Crumbed Lamb Cutlets
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Ingredients
3
Count
Nutrition
31
Calories
Total time
55
Minutes
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Ingredients:

  • 2 eggs
  • 2 cups packaged seasoned stuffing mix

Directions:

  1. Break egg into a bowl and whisk.
  2. Dip cutlets into egg to coat.
  3. Coast cutlets in dry stuffing mix as you would to bread them.
  4. Place on a baking tray and cook at 350F for approx 40 minutes or until golden.
  5. DO NOT turn them over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.46 Kcal (132 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 81.84mg 27%
Sodium 31.24mg 1%
Potassium 30.36mg 1%
Total Carbs 0.22g 0%
Protein 2.86g 6%
Iron 0.4mg 2%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 3%
Cholesterol 372mg 27%
Sodium 142mg 1%
Potassium 138mg 1%
Total Carbs 1g 0%
Protein 13g 6%
Iron 2mg 2%
Calcium 56mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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