Directions:
- Sprinkle the lamb with the seasoning.
- Heat the oil in a fry pan and cook the lamb until it is browned on both sides and cooked through.
- Remove from the pan and cover and keep warm.
- Add the garlic and wine to the frying pan and bring to the boil.
- Add the stock and the juice, and bring to the boil again.
- Boil uncovered until the liquid is reduced by half.
- Stir in the chives and season to taste with freshly ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.48 Kcal (2054 kJ) | ||
| Calories from fat | 370.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.14g | 63% | |
|---|---|---|---|
| Cholesterol | 111.64mg | 37% | |
| Sodium | 171.58mg | 7% | |
| Potassium | 232.92mg | 5% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 23.34g | 47% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.34 Kcal (973 kJ) | ||
| Calories from fat | 175.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.49g | 63% | |
|---|---|---|---|
| Cholesterol | 52.88mg | 37% | |
| Sodium | 81.28mg | 7% | |
| Potassium | 110.33mg | 5% | |
| Total Carbs | 1.44g | 1% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 11.06g | 47% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 1.3mg | 15% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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