Directions:
- Preheat oven to 350°F
- Cream butter and sugar, mix in bananas, molasses and eggs until smooth. Mix together flour, baking soda and baking powder. Add to wet ingredients and beat until smooth. Fold in walnuts (pecans) and/or chocolate chips (peanut butter chips).
- Bake in 8 1/2 x 4 1/2 -inch loaf pan at 350F for 1 hour or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.5 Kcal (1953 kJ) | ||
| Calories from fat | 204.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 35% | |
|---|---|---|---|
| Cholesterol | 52.37mg | 17% | |
| Sodium | 949.14mg | 40% | |
| Potassium | 313.19mg | 7% | |
| Total Carbs | 59.14g | 20% | |
| Sugars | 15.09g | 60% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 155.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 415.38 Kcal (1739 kJ) | ||
| Calories from fat | 182.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.26g | 35% | |
|---|---|---|---|
| Cholesterol | 46.63mg | 17% | |
| Sodium | 845.13mg | 40% | |
| Potassium | 278.87mg | 7% | |
| Total Carbs | 52.66g | 20% | |
| Sugars | 13.44g | 60% | |
| Dietary Fiber | 3.97g | 18% | |
| Protein | 8.17g | 18% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.9mg | 18% | |
| Calcium | 138.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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