Crockpot Spicy Chicken Stew Recipe

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Ingredients:

Serving

1 1/2 lbs baking potatoes, peeled and cut into chunks (3 1/3 cups)
1 (10 oz) package frozen sweet corn
2 stalks celery, chopped
2 carrots, peeled and cut into chunks (1 cup)
1 onion, thickly sliced
2 garlic cloves, minced
1 (12 1/2 oz) jar salsa
2 tsp kosher salt
1 1/2 tsp ground cumin
1 tsp chili powder
1/2 tsp black pepper
1 lb boneless skinless chicken breast
4 boneless skinless chicken thighs
2 1/2 cups chicken broth
4 (6 inch) fresh corn tortillas , cut into strips

Directions:

Place potatoes, corn, celery, carrots, onion and garlic in slow cooker. Stir in salsa, salt, cumin, chile powder and pepper. Distribute chicken evenly on top of vegetables and pour chicken broth over chicken. Cover slow cooker and cook stew on high for 4 hours.
Transfer chicken to a plate and shred with two forks into bite-size chunks; return to slow cooker. Mix tortilla strips into stew. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.18 Kcal (997 kJ)
Calories from fat	26.9 Kcal
		% Daily Value*
Total Fat	2.99g	5%
Cholesterol	44.59mg	15%
Sodium	1390.82mg	58%
Potassium	519.85mg	11%
Total Carbs	34.26g	11%
Sugars	2.63g	11%
Dietary Fiber	5.13g	21%
Protein	19.42g	39%
Vitamin C	10.8mg	18%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	88.6mg	9%

Amount Per 100 g
Calories	63.16 Kcal (264 kJ)
Calories from fat	7.13 Kcal
		% Daily Value*
Total Fat	0.79g	5%
Cholesterol	11.82mg	15%
Sodium	368.79mg	58%
Potassium	137.84mg	11%
Total Carbs	9.09g	11%
Sugars	0.7g	11%
Dietary Fiber	1.36g	21%
Protein	5.15g	39%
Vitamin C	2.9mg	18%
Vitamin A	0.1mg	7%
Iron	0.2mg	3%
Calcium	23.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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